You Got: At present, your emotional state is generally quite good.

It is perfectly normal to experience occasional sad or annoying moments in your life, and this is a perfectly normal mood swing. Your positive mindset and ability to handle these emotions well are commendable. Continue to maintain this good emotion management ability, and I believe you will have a happier and healthier life!

You Got: According to the results of the test, your emotional stress seems to be a bit on the high side lately.

It is inevitable that you will encounter some unsatisfactory things in life, but the important thing is to learn to adjust your mind. It is suggested that you go out for a walk more often, breathe some fresh air, and relax your mood. At the same time, you can also find some people you can trust to chat with and talk about your inner troubles. Adjust your emotions in time to avoid emotional problems developing in a more serious direction.

You Got: According to your answers, you are likely to suffer from smiling depression.

This disorder is often overlooked because it doesn't seem obvious on the surface. But in fact, people with depression often suffer from great pressure and pain inside. It is advisable to make sure that you take this problem seriously and seek professional medical help in a timely manner. Depression is a treatable disease, and with the right treatment, you can surely regain the joy and vigor of life.