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Free Borderline Personality Disorder (BPD) Test

1.

How emotionally stable would you say you are?

How emotionally stable would you say you are?

Generally stable

Occasionally experience emotional fluctuations

Tend to have frequent mood swings

Consistently emotionally unstable

2.

How do you perceive your self-image?

How do you perceive your self-image?

Positive and consistent

Occasionally dissatisfied with yourself

Often feel dissatisfied with yourself

Extremely negative and constantly changing

3.

When forming new relationships, you typically feel:

When forming new relationships, you typically feel:

Confident and open

Cautious, yet willing to give it a try

Often fearful and hesitant

Extremely fearful, making it challenging to establish close relationships

4.

How do you respond when your partner or friend needs support?

How do you respond when your partner or friend needs support?

Willing to offer help and support

Willing to help, but may feel needy at times

Feel conflicted and fearful of being overlooked

Feel taken advantage of and may resist providing support

5.

When you feel misunderstood, your usual reaction is to:

When you feel misunderstood, your usual reaction is to:

Attempt to clarify yourself

Feel frustrated but strive to remain calm

Become very angry and possibly overreact

Experience complete despair and potential self-doubt

6.

If your partner or friend fails to meet your expectations, you tend to:

If your partner or friend fails to meet your expectations, you tend to:

Feel disappointed but understanding

Get slightly upset and need time to cool off

Become very angry and possibly act impulsively

Feel hopeless and may lean towards self-harm

7.

How do you typically react to a breakup or the end of a relationship?

How do you typically react to a breakup or the end of a relationship?

Feel sad but can move forward

Take time to adjust

Experience extreme pain and struggle to recover

Might exhibit extreme emotional responses like self-injury or impulsive behavior

8.

When feeling neglected or rejected, your usual response is:

When feeling neglected or rejected, your usual response is:

Upset but able to manage

Slightly upset and seeking reassurance

Feel extremely panicked and out of control

Feel desperate and may resort to impulsive behavior

9.

Do you often experience brief, intense periods of intimacy followed by disappointment?

Do you often experience brief, intense periods of intimacy followed by disappointment?

Frequently

Sometimes

Rarely

Never

10.

Do you often find your relationships unstable and struggle to maintain long-lasting ones?

Do you often find your relationships unstable and struggle to maintain long-lasting ones?

Frequently

Sometimes

Rarely

Never

11.

Do you tend to exhibit extreme shifts in emotions, such as from intense love to extreme disgust?

Do you tend to exhibit extreme shifts in emotions, such as from intense love to extreme disgust?

Frequently

Sometimes

Rarely

Never

12.

How do you react when your partner or friend displays negative emotions?

How do you react when your partner or friend displays negative emotions?

Support and help them navigate their emotions

Seek to understand and provide comfort while maintaining boundaries

Feel anxious and possibly overly involved in their issues

Feel helpless and may mirror their emotional state

13.

Do you frequently regret or blame yourself for your actions and decisions?

Do you frequently regret or blame yourself for your actions and decisions?

Frequently

Sometimes

Rarely

Never

14.

Do you often feel confused and struggle to make decisions?

Do you often feel confused and struggle to make decisions?

Frequently

Sometimes

Rarely

Never