Anorexia Quiz: Do I Have Anorexia?
When you wake up in the morning, what is your first feeling?
I usually feel energetic and ready to take on the day.
I sometimes feel slightly anxious about the upcoming schedule.
I often think about what might happen today, which distracts me.
I often feel anxious when I think about the upcoming day.
When facing a deadline at work:
I am able to stay calm and manage my time effectively.
I may feel some pressure, but still be able to complete the task.
I find myself easily distracted when the deadline is approaching.
The deadline is always on my mind, which can mess with my performance.
When planning a vacation:
I get really excited and can't wait to see new places.
I'm looking forward to it, but I also worry about potential problems on the trip.
Planning the trip's details gives me a bit of stress.
I can't stop thinking about possible issues and dangers, which makes it hard to relax.
When getting ready for bed at night:
I usually fall asleep quickly and feel relaxed.
Sometimes I toss and turn, thinking about the day's events.
I often have trouble falling asleep because of what's on the agenda for tomorrow.
Almost every night, I feel upset, angry, or anxious about things from the past or future.
Anorexia Quiz: Do I Have Anorexia?
When you encounter a traffic delay:
I can adjust my plans flexibly and stay calm.
It's a minor hassle, but I can handle it.
I feel somewhat frustrated, which affects my mood.
I feel very frustrated, which completely disrupts my day.
When encountering an unexpected expense:
I can handle it easily without much worry.
I might hesitate a bit, but I can manage it.
I feel concerned, as it might affect my financial plans.
I feel panicked, worried it could severely impact my finances.
When your plans are interrupted:
I can quickly adapt to changes and find new solutions.
It's a minor inconvenience, but I can adjust.
I feel a bit uncomfortable and need time to rearrange things.
I feel very upset and find it difficult to accept the change.
When sharing personal information on social media:
I feel comfortable and enjoy sharing my life.
I'm a bit hesitant, but willing to share some things.
I worry about what others think and don't like to share much.
I feel uneasy and avoid sharing personal information online.
When your health condition requires long-term management:
I will cooperate and am willing to take the necessary measures.
I need some time to adjust to a new lifestyle.
I worry that this will affect my daily life and plans.
I feel frustrated because it makes me feel restricted.
When your personal interests conflict with work demands:
Panic Disorder Test: Do I Have Panic Disorder? Quiz
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